In my latest blog post, I discussed the impact of dehydration on bladder spasms. I found that dehydration can indeed worsen bladder spasms, as the concentrated urine irritates the bladder lining. It's important to stay hydrated to maintain a healthy bladder and reduce the frequency of spasms. Drinking water throughout the day and avoiding caffeine and alcohol can help prevent this issue. Overall, maintaining proper hydration is crucial for our bladder health and overall well-being.